Workplace workshops on mental health and skills

I offer a service for workplaces whereby if you wish to provide your staff with mental health information and workplace stress information and techniques and tips to manage mental health , then I can do a presentation to your team about mental health either specific to anxiety /depression, stress management .

The presentation can be 1 hour to all day long with practices put in to carry out with the staff around stress and or anxiety management.

The workshop can be in person if more than 2 hours long or online via zoom or Ms teams, whatever platform you choose, or your workforce uses.

The workshop can be specified to your needs and workplace issues, if needed or can be a general workshop on stress, anxiety, or depression.

The workshop online can be recorded for other staff to watch back to when wish.

The presentation I do will be available with resources to your organisation for future reference.

As I am Mindfulness practitioner, I can do a workshop on Mindfulness for staff that will teach employees ways to manage there anxiety or stress though mindfulness practices.

The presentation can be informal and free flowing or structured whatever you feel suits your workplace.

I will also offer the employees time after the presentation to talk to me in private if they have any questions to ask or advice to gather as I understand it can be difficult to talk about issues personal to one in a work environment.

The cost for a 1-hour workshop is £120, if it is more than a couple of hours a fee can be negotiated. This fee considers pre preparation for the workshop to meet your requirements for the workshop. It will also include costing for travel and parking.

Payment will be made via invoice emailed to you aftre the workshop is complete .